Welcome
Promoting Hypnotherapy for Health, Resilience, Stress & Anxiety Management
Start Your Hypnotherapy Journey Today With Our Qualified Hypnotherapist
About
How Hypnotherapy Can Help
Workshops and Presentations
How Hypnotherapy Can Help
Hypnotherapy offers a unique and profound path to wellness, harnessing the power of the subconscious mind to foster positive change and personal growth. By accessing a state of deep relaxation and heightened suggestibility, our clients can effectively reframe negative patterns, overcome limiting beliefs, and unlock their inner potential.
Hypnotherapy offers a unique and profound path to wellness, harnessing the power of the subconscious mind to foster positive change and personal growth. By accessing a state of deep relaxation and heightened suggestibility, our clients can effectively reframe negative patterns, overcome limiting beliefs, and unlock their inner potential. Whether you're seeking relief from stress, anxiety, or specific phobias, or aiming to improve habits, sleep quality, and overall emotional well-being, hypnotherapy provides a safe and transformative avenue for healing.
The Conditions We Treat
Workshops and Presentations
How Hypnotherapy Can Help
Our hypnotherapist's approach is client-centred, empowering you to achieve lasting wellness by aligning your conscious and subconscious minds towards your health and happiness goals. We can help you with the following:
- Anxiety
- Stress
- Depression
- Insomnia
- IBS
- Weight Management
- Hypnotic Gastric Band
- Aversion to Foods
- Eating Disorders
- Addiction
- Sports P
Our hypnotherapist's approach is client-centred, empowering you to achieve lasting wellness by aligning your conscious and subconscious minds towards your health and happiness goals. We can help you with the following:
- Anxiety
- Stress
- Depression
- Insomnia
- IBS
- Weight Management
- Hypnotic Gastric Band
- Aversion to Foods
- Eating Disorders
- Addiction
- Sports Performance
- Fears and Phobias
- Smoking/ Vaping
- Pain Control
- Childbirth
- Menopause Symptoms
- OCD
- Confidence
- Public Speaking
- Relationships
- Relaxation
- Teeth Grinding (Bruxism)
- Hair Pulling (Trichotillomania)
- Skin Picking (Dermatillomania)
Workshops and Presentations
Workshops and Presentations
Workshops and Presentations
Having worked as a solicitor for more than a decade, our hypnotherapist, Natalie Nunn, offers a unique approach to organisations seeking to safeguard the well-being of their staff.
We believe education to be the key to awareness. We deliver a variety of workshops and classes which can be delivered at your convenience:
- Relaxation
- Meditation
- M
Having worked as a solicitor for more than a decade, our hypnotherapist, Natalie Nunn, offers a unique approach to organisations seeking to safeguard the well-being of their staff.
We believe education to be the key to awareness. We deliver a variety of workshops and classes which can be delivered at your convenience:
- Relaxation
- Meditation
- MHFA England First Aid Training
- ILM Certified Professional & Personal Coaching
- Self-Meditation
- Mental Health Awareness
- The Workings of the Mind
- Self-Hypnosis
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
Memberships
Achieve Your Wellness Goals with Inspired Harmony
Qualifications and Affiliations
I am a qualified Clinical Hypnotherapist and I hold the nationally accredited Higher Professional Diploma ("the HPD"). I also have a Diploma in Solution Focused Hypnotherapy and am a member of the Complementary National Healthcare Council ("the CNHC"), the National Hypnotherapy Council ("the NCH") and the Association for Solution Focused Hypnotherapists ("the AfSFH").
I have been a qualified solicitor for over 15 years and therefore fully appreciate how work can exacerbate or even cause conditions such as stress, anxiety and depression. I firmly understand how the mind can affect the body, and consider it important to take care of both in equal measures.
I also have a Diploma in Counselling Theory and am currently studying a Professional Diploma in Psychotherapeutic Counselling Practice. I volunteer with an organisation which supports male and female victims of physical, sexual, mental, emotional and financial abuse regardless of age, race, culture, or sexuality. The charity aims to improve mental health and build healthy pathways for the future, for them and their families.
I am also a member of the Hypnotherapy Directory and a student member of the BACP and NCPS. I am a Compliance Executive and Director for the National Council for Hypnotherapy, so ethical standards is a matter which is close to my heart.
Helping to Unlock a Bright, Positive Future
I primarily focus on helping you find the solutions to your problems. Research supports the notion that a person is more likely to achieve their goals and aspirations when they take control of the reins. I facilitate change by utilising an integrative approach of talking therapy, CBT techniques, NLP and hypnotherapy to help you create new neural pathways.
If you would like to know more, let's start with a telephone call before moving on to an initial consultation, where I can explain how hypnotherapy may be able to help you.
You will be treated respectfully at all times.
The Initial Session
I like to engage in a free telephone conversation to gather a little information. From there, an initial appointment will be arranged to enable me to better understand how you are feeling. During the initial appointment, I take the time to explain the workings of the mind and suggest a bespoke course of treatment.
I am able to offer in-person and online appointments.
Prices
Our prices are as follows:-
Initial telephone call: FREE
Initial Consultation: £25.00
Hypnotherapy Appointment: £55.00 per hour
Workshops and Classes: Negotiable- please contact us on 07738660763 or at info@inspiredharmony.co.uk to discuss.
Timings
The initial free telephone call will take approximately 15 mins and the initial consultation 1 hour 15 minutes. Each session thereafter will be 1 hour.
Most clients start to feel the benefits of hypnotherapy after their first session!